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Oct. 4th – 6PM, Nov. 15 – 6PM, Oct. 18 – 6PM
Our Women’s Self-Defense Class teaches basic Krav Maga techniques. It’s hands-on education to help you defend yourself and may even save your life or the life of a loved one.
The main lesson taught is situational awareness: you escape every dangerous situation you avoided to begin with. If you are confronted, break out of life-threatening holds by an assailant. Learn a few basic self defense moves and how to break holds. A class that should be taken then practiced again and again.
The class will be taught by Molly Wilkinson. All proceeds go to a local women’s shelter. There are 14 slots available per class, $20 each. These are nonrefundable.